Session 23 - CHAIR YOGA (Edited) with Deb Johnstone

Podiatry Business Spartans, Session 23- Chair Yoga (EDITED): This recording is an edited version, which only includes Deb Johnstone's chair yoga instructions. 

In the unedited recording, Deb Johnstone explains yoga and Chair Yoga and the benefits for your mind, body and spirit. 

The unedited audio file can be found in the Q&A folder in our shared Dropbox folder.